The Open starts at 5:30pm and generally ends around 7:30pm.
The time and length of the heats will be announced Friday
morning. The CrossFit Open workouts are released Thursday night and will
dictate the duration of the event. We expect heats to be between 10-30 minutes
and the total duration of the event to be around 2 hours.
All participants receive - Long Sleeve Shirt (Unisex), T-Shirt (Unisex), Tank Top (Male or Female cut), or Blender Bottle.
All Experience Levels
This event is open to all experience levels. There will be
Rx and Scaled workouts. The CrossFit Open workouts are designed to be performed
"Held in CrossFit affiliates and garage gyms, the Open is designed to be
accessible to all athletes while rigorous enough to challenge the world's fittest.
Fourteen-year-old high school freshmen compete in the Open, as well as their
77-year-old grandparents and everyone in between.
What to Expect
Registration is closed for this event.