Start: July 14th
Times: Tuesday and Thursday at 6:40pm
Duration: 6 weeks
Cost: $189 ($100 to reserve)
What you need:
Clean shoes
Athletic clothes
Water bottle (water fountain on site)
Towel
Positive attitude
Notebook and Pen (optional for tracking progress)
What to expect:
Fitness, dietary, lifestyle coaching
Fun and effective workouts
Supportive community
Brief lecture and discussion
Homework to enhance results and establish healthy habits
SUCCESS